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What is organic selenium?

Organic selenium is a type of selenium that is not synthesized. It is found in plants, animals and soil.

Organic selenium can be found in plants, animals and soil. Selenium is an essential mineral that the human body needs for optimal health. Among other things, selenium helps to regulate the thyroid hormones responsible for metabolism and energy production.

Selenium helps

Many people when looking for this supplement ask themselves the question "what helps selenium?". It turns out that organic selenium can be used to treat certain types of cancer. It can also be used for faster hair growth and prevention of hair loss. Organic selenium can also be used to heal wounds or burns.

Selenium properties

Selenium has many properties, it is an essential trace element for human health and has been shown to be important in the prevention of cancer. Selenium is a natural mineral and antioxidant. Selenium can be found in many different foods, including meat, grains, seafood, and vegetables.

Selenium deficiency - what does it lead to?

Selenium deficiency is caused by a selenium deficiency in the diet or the environment. This can happen if you are on a restrictive diet that does not contain foods that are a good source of selenium, or if you live in an area with soil with low levels of selenium.

Selenium is an essential mineral with antioxidant properties. It occurs in soil, plants and animals. Selenium deficiency can lead to many health problems such as heart disease, cancer and diabetes.

Selenium deficiency - symptoms:

• Hair loss
• Brittle nails
• Weak muscles
• Weak immune system
• Susceptibility to the development of diabetes and cancer

Zinc and selenium

Zinc and selenium, as the most abundant trace elements in the human body, play an important role in maintaining a healthy immune system.

Both zinc and selenium are very important to the human body. They work together to help with various functions, such as fighting free radicals and supporting the immune system.

Zinc is essential for the production of new cells and the maintenance of healthy skin. Organic selenium helps with this by working with zinc to fight free radicals in the body. Selenium also helps maintain a healthy thyroid gland, which is important for brain function and metabolism.

Selenium tablets - which one to choose?

Selenium tablets is an essential mineral that the body needs for many functions. The body cannot produce it, so it must be obtained from food or supplements.

Selenium tablets are often used to supplement the diet with this mineral because they have a higher concentration of this mineral than other foods.

When choosing selenium tablets, it is worth paying attention to its content - the best digestible form is definitely the organic form, which shows increased absorption and effectiveness even at small doses

Selenium as a source of food

The source of selenium is an element that has many uses, but it is most commonly used as a supplement for people who are deficient in it. It is found in many different foods, including eggs, meat, and seafood.

Selenium is a mineral source and can be found in some foods such as:

• Brazilian nuts
• Wheat seeds
• eggs
• Fish such as tuna and cod
• Nuts such as almonds and peanuts

• Beans such as pinto beans and black beans