Bor supplement in tablets, Bor supplementation, Bor Sklep

FilarZdrowia is a store that offers the highest quality boron in tablets, liquid and other forms. As an element, boron plays a key role in regulating many functions inside the body. Boron supplement plays an important role in the functioning of the skeletal system, reducing joint pain and maintaining cognitive functions.

What is boron? / What is boron?

Many people who search for information on boron ask themselves "what is boron". Well, boron is a chemical element that occurs naturally in the earth's crust. It is also found in the ocean and seawater, and in trace amounts in freshwater.

Boron as a supplement in tablets or liquid is especially recommended for people with osteoarticular problems such as osteoporosis, rheumatism and arthritis.

Boron supplementation may not be necessary if your diet is rich in this mineral, but due to the industrial production of the element, it is more and more difficult to provide it with food in optimal amounts.

According to soil analyzes in Poland from 2021, as many as 70% of arable lands are affected by a deficiency of this element, which may be one of the reasons why we suffer from osteoarticular ailments so often.

Boron supplementation - who should use it?

Boron is an element that has been found to have many health benefits for the human body. Boron supplementation is the process of taking boron in the form of a supplement such as boron tablets or boron supplement to increase the amount of boron in the body.

Boron is a trace mineral found in a variety of foods and beverages. It plays a role in many basic bodily functions including bone health, energy metabolism, and hormone regulation. There is evidence that boron supplementation may reduce the risk of osteoporosis, bone and dental disease, and diseases caused by damage to cell membranes.

Boron element - occurrence in food

Boron supplementation may not be necessary if your diet is high in foods such as almonds, pecans, dried fruit, and spinach.

The element boron can be found in many places on Earth and makes up about 1% of the earth's crust by weight. Boron is also found in seawater, plants, animals, and compounds such as borax and boric acid.

An element such as boron can also be found in many foods, such as green vegetables, rice, oats, and soybeans. Some drinks, such as beer, also contain silicon with added boron.

For all those whose diet seems to be an insufficient source of boron, boron supplement in tablets or other convenient form is recommended.

Bor health properties

Boron is a chemical element that has been found to have a variety of health properties. Among other things, boron has been linked to the prevention of osteoporosis, diabetes and other chronic diseases, numerous studies have confirmed that this element has anti-inflammatory properties, and it has been found that boron in tablets can be used as a natural painkiller.

Bor for healthy gums and strong teeth

One of the best known and studied properties of boron is its effect on healthy gums. Boron in tablets or with the diet helps keep the gums healthy and fights bacteria that cause tooth decay.

It has anti-cancer properties and slows aging

Another property of boron is its antioxidant effect. Boron in tablets has been shown to have strong antioxidant abilities, including the ability to combat oxidative stress, which is extremely important in reducing the risk of cancer and slowing the effects of aging.

Bor on the joints

Elemental boron is an essential element for our bones and joints, making them strong and healthy. An important function of this substance is to ensure that the joints are well lubricated and properly nourished. Boron supplement in tablets ensures the proper growth of human bones, helping to maintain their proper density and strength. What's more, boron supplementation can counteract inflammation and reduce joint pain.

The element boron and the kidneys

The kidneys are responsible for filtering the blood to remove toxins from the body, which can then be removed through sweat and urine. Research shows that an element such as boron can benefit the kidneys by preventing calcium build-up in the urine and maintaining its normal acidity. Therefore, people with kidney problems such as kidney stones can benefit from the benefits of boron tablets.

Boron supplement - types of supplements

The element boron is commonly found in the composition of many supplements along with other compounds that work synergistically with it. Depending on the additives, it can have a very beneficial effect on the work of the entire body. The most common combinations are silicon with boron or iodine.

Boron in tablets

Boron supplement exists in many forms, but boron tablets are the most convenient and one of the most popular forms of boron. It is an effective way to ensure that the body has a sufficient amount of boron. Boron tablets have been shown to be more effective than borax in preventing joint pain and supporting cognitive function.

It has been proven that the use of boron tablets in adults can increase the strength and density of bones and reduce the risk of fractures. It has also been found that boron supplements are effective in treating osteoporosis and arthritis, and that the element boron can also aid cognition.

Boron is present in many foods such as apples, pears, grapes, and raisins. People who have an insufficient amount of food in their diet can be helped by boron in a supplement.

Silicon with boron what helps?

Silicon, like boron, is considered the element of life. Silicon-based life forms are found all over this planet and have been discovered on other planets as well. By supplying silicon with boron, we create an explosive mixture that can help us overcome many ailments that are popular today.

Boron silicon is essential for the production of healthy skin, hair, nails and strong bones. It also helps maintain muscles and joints. Boron silicon supplement is an effective treatment for osteoporosis, arthritis, and other bone diseases. Boron in tablets also helps to reduce the risk of fractures.

Silicon with boron what helps?

• osteoporosis,

• joint inflammation,

• rheumatism (RA),

• arthralgia.

Silicon with boron and iodine properties / application

Silicon is an essential trace mineral that can be found in many foods. Elemental boron and iodine are also essential minerals that are often also found in food. Supplements like silicon with boron and iodine can help maintain bone health, improve energy levels, support bone, hair and nail growth, maintain skin health, and improve the functioning of many internal organs.

Supplementation with boron with silicon with boron and iodine can therefore be a comprehensive therapy to support the work of the whole organism.

Silicon supplements with boron and iodine are popular treatments for osteoporosis, arthritis, and other health problems. Silicon with the addition of boron and iodine is also used to improve the elasticity of the skin.

Silicon with boron and iodine properties / application - list

• Boron iodine supplement promotes strong and healthy bones,

• Silicon, boron, iodine increases energy levels,

• supports the growth of hair and nails,

• Silicon + boron tablets support the treatment of osteoporosis,

• it extinguishes inflammation of the joints.

Boron element - deficiency effects

Boron deficiency can lead to a number of health problems such as fragile bones, depression, shortness of breath, nausea, vomiting, diarrhea, depression, infertility, and heart disease.

The recommended dose of boron for an adult is approximately 20 mg / day. However, this may vary depending on what other nutrients are consumed in the patient's diet.

Boron excess - symptoms

An excess of boron in the body can lead to poisoning, the first symptom of which is usually fatigue. Other symptoms include depression, shortness of breath, nausea, vomiting, diarrhea, headache, and loss of appetite.

Boron element - dosage

Boron is an element that can be supplied with the diet or in the form of supplements. However, it should be used in moderation because in large amounts it can be toxic, especially when consumed in large amounts for a long time.

The recommended daily intake of boron varies by country, age, and diet, but 20 mg of boron per day is considered a safe dose for an adult.

Boron supplement - dosage depending on age

• children (1-3 years): 3 mg daily,

• children (4-8 years): 6 mg per day,

• children (9-13 years): 11 mg per day,

• adolescents (14-18 years): 17 mg daily,

• adults (19-50 years old): 20 mg daily,

• Pregnant women: 17-20 mg daily,

• Lactating women: 20-25 mg daily.