Calcium Supplements in tablets, capsules

If you eat dairy products in the hope that you are supplementing the calcium deficiency, you may be disappointed. Recent studies show that the metabolism of dairy products actually uses much more calcium than they can provide.

That is why, according to research, as many as 96% of Poles are affected by its deficiency, which can lead to such ailments as:  tingling in the limbs and face, rickets, osteoporosis, caries, joint pain, blood coagulation disorders, muscle cramps and many other.

Show filters

Showing 1–16 of 17 results

Showing 1–16 of 17 results

Calcium supplements in tablets. Shop - low price

Calcium is an essential mineral you need to keep your bones and teeth healthy. It is also important for muscle and nerve function, hormone secretion, and blood clotting.

Calcium tablets

Calcium is a mineral that occurs naturally in the human body. Plays a key role in bone development and maintenance. Calcium supplements are often recommended for people who do not get enough calcium from their diet or have low blood levels of calcium.

Calcium supplementation

There are many ways to get calcium from your diet, such as dairy products such as milk, cheese, yogurt, or ice cream; dark green vegetables such as broccoli or kale; certain types of fish, such as salmon or sardines; nuts such as almonds or hazelnuts; seeds such as sesame or sunflower seeds.

Calcium supplementation is also possible - you can also get it from supplements such as calcium tablets, chewable tablets, powder in a glass

Calcium is the norm

The RDA is 1200 mg for adults aged 19-50 years, 1300 mg for adults aged 51-70 years, and 1500 mg for adults aged 70 and over.

Calcium for children

Calcium is an important mineral for children. It helps in the development of bones and teeth. Calcium is also important for muscle function, blood clotting, and nerve signaling.

Unfortunately, often children take it too little of the importance of calcium to children. Calcium is needed for the development of bones and teeth. It is also needed for the maintenance of muscle mass, nerve function, and blood clotting.

Some sources say it's best to start giving your child calcium supplements when they are one year old. Dairy products are often given to children to supplement calcium, but it turns out that their metabolism actually uses more calcium than they can provide.

In addition, dairy products often contain casein, harmful to our body, which coats the intestines and can accumulate in the body causing inflammation.

In this case, it is much better to take calcium tablets or choose vegetable sources of calcium. A good source of it are, among others, nuts and seeds, as well as soy-based products.

Calcium products

Calcium products are a great way to improve your diet and ensure you get enough calcium in your diet. There are many different types of calcium products on the market. The most common form is calcium supplements, but other forms also exist, such as food sources and topical treatments.