Herbs for Heartburn - Shop, Low Price

Heartburn

Heartburn is a burning sensation and discomfort in the esophagus that often occurs after a meal or when stomach acid backs up into the esophagus. The most common cause of heartburn is gastroesophageal reflux, which is the movement of stomach contents upwards towards the esophagus.

Herbs for heartburn

Heartburn is a common problem that many people suffer from. There are several natural treatments for this condition, including herbs. Herbs have been used for centuries to treat a variety of ailments and can be just as effective for heartburn. Here are some herbs that can help ease the symptoms of heartburn and relieve the discomfort it causes.

• Fennel has anti-inflammatory and soothing properties. You can prepare a fennel infusion by adding one teaspoon of the seeds to a cup of boiling water and then letting it steep for a few minutes. This drink can be drunk after a meal to relieve heartburn symptoms.

• Lavender has soothing and antibacterial properties. You can prepare an infusion of dried lavender flowers by adding 1-2 teaspoons to a cup of boiling water. After a few minutes of brewing, the infusion can be drunk to relieve heartburn.

• Pepper mint has cooling and soothing properties. You can make an infusion of peppermint leaves by adding 1-2 teaspoons of dried leaves to a cup of boiling water. After brewing for a few minutes, the infusion can be drunk after a meal to relieve heartburn.

• Balm has a calming and anti-inflammatory effect. You can prepare lemon balm infusion by adding 1-2 teaspoons of dried leaves to a cup of boiling water. After a few minutes of brewing, the infusion can be drunk after a meal to relieve heartburn.

• Ginger has anti-inflammatory and soothing properties. You can make ginger tea by adding a thinly sliced ​​piece of fresh ginger to a cup of boiling water. After brewing for a few minutes, the infusion can be drunk to relieve the symptoms of heartburn.

Heartburn supplements

Heartburn supplements are becoming more and more popular as they offer a natural and safe way to treat heartburn. They consist of natural ingredients that can help reduce the symptoms associated with heartburn. These supplements can be taken daily as part of an overall healthy lifestyle or can be used to relieve occasional bouts of heartburn. Here are a few of them:

• Carbonate Calcium can help neutralize excess stomach acid, relieving symptoms of heartburn. It is available in the form of tablets or chews.

• Sodium bicarbonate (baking soda) is alkaline and can help neutralize stomach acid. It can be used in the form of a powder that dissolves in water.

• Digestive enzymes: Some supplements contain digestive enzymes such as amylase, lipase, and protease, which help with digestion and may relieve heartburn.

• Calcium iron is a mixture of iron and calcium carbonate that can help relieve heartburn by neutralizing excess stomach acid.

• Aloe preparations: Aloe true is known for its soothing and healing properties. Aloe preparations, such as juices and gels, can help reduce the symptoms of heartburn.

• probiotics: Probiotic supplements can support a healthy gut flora, which can help balance the digestive system and relieve heartburn.

What about heartburn in pregnancy

Heartburn is a fairly common symptom in pregnancy due to hormonal changes and increased abdominal pressure. However, there are several safe and natural remedies that can help relieve heartburn during pregnancy:

• Avoiding foods and drinks that can make heartburn worse, such as fatty and spicy foods, coffee, chocolate, citrus juices, tomatoes and carbonated drinks.

• Eat smaller meals and avoid overeating. It is better to eat several smaller meals throughout the day than several large ones.

• Avoid drinking large amounts of fluids while eating. It is better to drink fluids between meals to avoid overstretching the stomach.

• Avoid lying down immediately after eating. It is better to wait at least 1-2 hours after eating before going to bed.

• Avoiding clothes that compress the abdomen and abdominal cavity.

• Support for the head and upper body while sleeping. Pillows or a raised bed position can be used.

• Consuming dairy products or liquid calcium products such as milk or yogurt, which can help relieve heartburn.

• Trying natural remedies such as peppermint, ginger or licorice infusions can help relieve heartburn.

If you experience severe or persistent heartburn during pregnancy, it's always a good idea to consult your doctor. They can recommend safe medications or other treatments that can provide relief during this period.